Health is an essential part of living a healthy and productive life. It includes physical, mental, emotional, spiritual and financial health. In the United States, it is estimated that healthcare costs are around 3.5 trillion dollars. Fortunately, people can improve their overall health by making the necessary changes in their lifestyle.
There are many different definitions of health. Some of them are simple, such as “absence of disease”. Others involve more complicated concepts, such as “balance.” Whether you choose to focus on a particular health concept or not, it is important to understand how your lifestyle affects your overall health.
Physical and mental health are closely related. Having good physical health allows you to be more active and reduces your chances of contracting a disease. Conversely, having poor mental health could affect your body weight, mobility, and ability to perform basic daily tasks.
Another important aspect of your health is your genetic makeup. Those who have unusual genes can have increased risks for certain illnesses. Environmental factors can also play a role in health. For example, stress can contribute to mental illness.
The World Health Organization (WHO) is the leading organization promoting health worldwide. It was formed in 1948. Since then, it has been involved in a number of activities to promote health, especially for women and children.
The WHO has created the Global Fund to fight AIDS. This fund is a collaboration of the United Nations and major donors.